Willing to get inner balance?
With one Iyengar Yoga Class, Plan or Retreat, you will feel the difference: more vitality, stability and well-being.
A Class for Every Body
Regardless of your yoga level or flexibility,
I can tailor the class to suit you.
Yoga Classes
Strengthen your body, mind, and inner balance by joining our online or in-person classes.
Plans
By making your yoga practice a habit, you will learn to observe and love the process.
Events
Get away from the noise to listen to yourself. Join the next yoga events in UK and Europe.
Hi I I'm Rosana Fiore!
I've been sharing my passion for yoga for +10 years, and I'm still learning. Join me for classes or retreats, and let us continue growing together.
More About Me
Haven't been to one of my Events yet?
Three Workshops · One Connected Journey
£70 · Save £5
26 Sept · 24 Oct · 21 Nov 2026
What's included
- 3x Workshops. Hamstrings, lower back, and feet, each with its own dedicated two-hour session.
- Build as You Go. Each workshop stands alone, yet each one enriches the next.
- A Practice You Keep. Leave every session with a home practice sequence and a deeper understanding of your body.
Free parking venue! Thomas Tallis School
134 Kidbrooke Park Rd, London SE3 9PX
Move Better from the Ground Up
A series of in-person Iyengar Yoga workshops. Together we explore how intelligent movement creates greater stability, freedom and thus confidence for life.
Our bodies work as one connected system. Healthy movement begins with strong roots, travels through the legs, and supports the spine. Join this three-part workshop series to feel that connection through the precision of Iyengar Yoga asanas.
Whether you're managing stiffness, recovering from injury, or wanting to move more freely, these workshops will give you practical tips to apply immediately.
Best part of the experience
Focus: Freedom · Support · Stability
Method: Iyengar Yoga Standing poses & forward extensions
Level: Suitable for all, including those feeling stiffness or with previous injuries (medical clearance essential)
Take away: 3x home practice sequences and practical reminders
You don't need to arrive ready. You just need to arrive.
Happy Hamstrings
£25
Saturday 26 Sept. 2026 · 9:30 – 11:30 am
- Beyond Flexibility. The hamstrings support far more than forward bends — they help you walk, climb, lift and protect the knees and lower back.
- Intelligent Lengthening. Learn to lengthen safely through standing poses and forward extensions, working from stability rather than force.
- A Practice to Keep. Leave with a suggested home practice sequence and practical reminders to continue exploring.
Location: Thomas Tallis School
134 Kidbrooke Park Rd, London SE3 9PX
Happier Lower Backs
£25
Saturday 24 Oct. 2026 · 9:30 – 11:30 am
- Whole-Body Support.
Discover how the feet, legs, pelvis and abdomen work together to support the lower spine. - Support Without Strain. Standing and seated poses that build stability and reduce unnecessary tension in the lumbar region.
- A Practice to Keep.
Leave with practical ideas you can continue applying long afterwards.
Location: Thomas Tallis School
134 Kidbrooke Park Rd, London SE3 9PX
Soul in the Soles
£25
Saturday 21 Nov. 2026 · 9:30 – 11:30 am
- Foundations First.
Understand the structure of the feet and their relationship to the ankles, knees, hips and the column spine. - Better Balance.
Awaken the arches, move the skin, grip the flesh, and build stability in standing and balancing poses. - A Practice to Keep.
Leave with a home practice sequence and illustrative foot awareness exercises.
Location: Thomas Tallis School
134 Kidbrooke Park Rd, London SE3 9P
How to get started
with Yoga in Action?
You don't need to be an experienced yogi to come to a yoga class. We will focus on activating the body, not on achieving a perfect asana. Join me to let go, learn to challenge your limits and live in motion.
See Virtual ClassesDon't miss a beat!
New retreats, motivation, and classes delivered to your inbox.
