 Schedule
Choose a single class or subscribe to a monthly online, in-person or hybrid plan.
These are general-level, dynamic, or restorative and pranayana classes that sow the seed of Iyengar Yoga and transform you into fertile soil. We connect physical, mental and emotional health.
Classes
Monday 7:00 – 8:00 AM
ÂŁ16.00
Online
- Energise your Monday
- Strengthen body & mind
- Build balance & confidence
Tuesday 7:45 – 8:45 AM
ÂŁ16.00
Online
- Weekly new themes
- Improve strength & focus
- Create a mindful routine
Tuesday 6:00 – 7:00 PM
ÂŁ16.00
Online
- Practise after work
- Release tension gently
- Restore inner calm
HAPPY JOINTS WORKSHOP
ÂŁ25
- đź“…Â Date:Â 4 January 2026
- 🕙 Time: 1:00 pm
- đź“ŤÂ Venue:Â Â Yard Yoga, Lewes Rd, Forest Row, RH18 5AA.
- 💛 What to bring: A mat, comfortable clothing, and an open mind
Joint HealthÂ
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AÂ practical Iyengar Yoga workshop designed to help you enter 2026 with clarity in your body and less stiffness or discomfort.
The start of a new year is a powerful moment — packed with possibility, renewal and the desire to take care of ourselves more consciously.
Whether your hips feel tight, your knees feel uncertain, or you want to move into the year with more ease, this session will offer grounded, reliable tools you can use in every class — and in daily life.
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 *Please note that the venue for this workshop is outside London, so carpooling can be arranged upon request*
Wednesday 12:00 – 1:15 PM
ÂŁ17.00
In-Person
- Manor House Library
- 34 Old Rd. London SE13 5SY
- Free parking in driveway
Wednesday 7:45 – 9:00 PM
ÂŁ16.00
Online
- Hybrid-format class
- Body/mind alignment
- Study your self
Wednesday 7:45 – 9:00 PM
ÂŁ17.00
In Person
- St. Mark's Centre
- 22 Greenwich South. SE10 8TY
- Free parking on site
Thursday 7:45 – 8:45 AM
ÂŁ16.00
Online
- Morning energy boost
- Mindful body assessment
- Start fresh & clear
Thursday 9:30 – 11:00 AM
ÂŁ17.00
In-Person
- Mycenae House
- 90 Mycenae Rd. SE3 7SE
- Free 2-hour parking
Friday 7:45 – 8:15 AM
ÂŁ12.00
Online
- Quick morning practice
- Kick-off the weekend
- Focus on Friday
Friday 6:00 – 7:00 PM
ÂŁ16.00
Online
- Restorative and pranayama
- Full-body reset
- Breathe and release
Saturday 8:30 – 9:30 AM
ÂŁ16.00
Online
- Dynamic, advanced class
- Build strength & focus
- Regain stability & flexibility
Other Plans that may interest you
In-Person Plan
ÂŁ62
Monthly recurring
- 4 in-person Iyengar Yoga classes in London — Practise weekly in South East London with individual teacher attention (1 class/week in any of the offered venues).
- Deepen alignment & awareness — Personal adjustments and mindful observation enhance your body–mind connection.
- Join a vibrant community — Experience authentic Iyengar Yoga classes with other peers seeking wellbeing and balance.
Hybrid Plan
ÂŁ108
Monthly recurring
- Best of both worlds — Access +30 online Iyengar Yoga classes and 4 in-person sessions every month.
 - Strengthen and refine — Reinforce what you learn online through real-life teacher guidance and community fun.
- Balance flexibility and connection — Practise anywhere, build consistency, and experience the joy of growing with a group.
