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YogaAtWork

31 May

The Psychology Behind Iyengar Yoga: How We Transform Our Minds into Movement

I don’t want to let Mental Health Month go by without exploring the psychology behind the practice of Iyengar Yoga. Have you ever wondered what goes on in your mind every time you step on the mat? Let’s find out together!

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YogaAtWork

31 May

The Psychology Behind Iyengar Yoga: How We Transform Our Minds into Movement

Rosana Fiore Yoga