Willing to achieve inner balance?
With one Iyengar Yoga Class, Plan or Retreat, you will feel the difference: more vitality, stability and wellbeing.
A Class for Every Body
Regardless of your yoga level or flexibility,
I can tailor the class to suit you.
Yoga Classes
Strengthen your body, mind, and inner balance by joining our online or in-person classes.
Plans
By making your yoga practice a habit, you will learn to observe and love the process.
Retreats
Get away from the noise to listen to yourself. Join the next yoga retreats in UK and Europe.
HAPPY JOINTS WORKSHOP
£25
4th. January
- Hips, knees, shoulders, spine
- Supportive, precise, accessible
- Intentions in action
Joint Health
A practical Iyengar Yoga workshop designed to help you enter 2026 with clarity in your body and less stiffness or discomfort.
📅 Date: 4 January 2026
🕙 Time: 1:00 pm
📍 Venue: Yard Yoga, Lewes Rd, Forest Row, RH18 5AA.
💛 bring your mat, comfortable clothing, and an open mind
*Please note that the venue for this workshop is outside London, so carpooling can be arranged upon request*
Day Yoga Retreat
£80
8 February 2026
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Iyengar Workshop. Strengthen, align and free your body with a guided practice suitable for all levels.
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Nourishing Seasonal Meal. Enjoy a wholesome, freshly made lunch designed to support digestion and energy.
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Sauna + Sound Journey. Unwind deeply with a therapeutic heat session followed by a live soundscape.
Weekend Yoga Retreat
£300
7–8 March 2026
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Four Iyengar Yoga Sessions. Including dynamic, restorative & pranayama — guided with clarity, depth and care.
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Wholesome Biodynamic Meals. Farm-to-table vegetarian dishes grown on site — and refreshments.
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Forest Walks & Quiet Time. Explore the woods that inspired Winnie-the-Pooh — rest, reflect, reconnect.
Hi I I'm Rosana Fiore!
I've been sharing my passion for yoga for +10 years, and I'm still learning. Join me for classes or retreats, and let us continue growing together.
More About Me
What can you expect from one of my classes?
Let us get moving and push our limits with the Iyengar method. Whether a beginner or advanced practitioner, the class will adapt to your rhythm and skill. I promise it will be as challenging as it is fun.
No matter which class you take, you can count on three things:
Form + Technique
You will feel the precision and evolution in your body with the Iyengar Yoga method.
Diverse Classes
We will mix it up: different props, sequences, and pace. Yoga for Every Body.
Personalisation
Every class can be adapted to fit your physical needs and restrictions.
Subscription means full access
This is a monthly offer. Enjoy restorative yoga and pranayama, dymanic and strenght classe in-person and online. With this yoga plan, you will experience a variety of sequencies , full of valuable tips and carefully planned.
Be part of the Iyengar Yoga Online Community.
Janet Johnson
"I feel so much stronger after taking Rosana's class."
Aimee Right
"Rosana's classes are so much fun, I can't wait for the next one!"
Jamie Sonet
"Rosana's classes helped me build confidence."
John Block
"I've always dreaded the gym, but I look forward to every one of Rosana's classes."
Bridget Blue
"I was worried about not being flexible enough, but now I'm making more progress in every class."
Angie Birman
"I never thought doing yoga could be so much fun! Rosana is great at what she does."
How to get started
with Yoga in Action?
You don't need to be an experienced yogi to come to a yoga class. We will focus on activating the body, not on achieving a perfect asana. Join me to let go, learn to challenge your limits and live in motion.
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