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Friday 6:00 PM - On-line

Induce deep relaxation of body and mind, and prepare yourself  for pranayama via a practise of restorative Iyengar asana. These online Iyengar Yoga classes are a great way to tune in with your breath and body, as well as to start the weekend renewed.                           

We relax best when we feel secure. At a physical level, the muscles can only really let go when the body feels fully supported. This is the reason behind the use of props during these sessions, too.

Where?

On-line

Hours

Start time: 06:00 p.m. BST
End time: 07:00 p.m. BST

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Class Now

Price

£12.00

11 in stock

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General Level Class

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Friday

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One Hour

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Zoom Ready

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