idays are the best day of the week for many. If you start the day with a short workout, imagine the endorphin rush!
rIn this short Online Iyengar Yoga class, we will activate key points to get the breath flowing from head to toe, from the core to the periphery. By repeting these Iyengar Asana sequences you will connect body and mind, as well as experience the teachings of BKS Iyengar.
Reviews
There are no reviews yet