would like to invite you to spend a whole day away from the noise and urban flow of WiFi, using yoga to reconnect with ourselves, with each other, within a magic environment. All while nurturing our bodies with fresh woodland air and delicious homemade food.
One Day Yoga and Wellness Break
Forest Bathing + Iyengar Yoga + Nutritious Food
Swipe from Airplane Mode to Forest Mode in this yoga and wellness one-day retreat.
This affordable retreat will take place in the grounds of Emerson College, East Sussex, where hiking and wellness, nature, and mindfulness merge to offer you the best relaxation antidote for stress reduction.
This Yoga Break in UK includes
One Dynamic Iyengar Yoga session in the morning and one Restorative class before sunset.
A walk in the Ashdown Forest (or the option to stay indoors, in the Campus Library)
- A locally sourced (from their farm to the table) organic meal, catering for specific requirements
Refreshments throughout the day
PRICES ARE PER PERSON
Book your Space
Price
£80.00
13 in stock
CONNECT WITH NATURE
NURTURE YOUR SOUL
PRACTISE CONSCIOUS BREATHING
General Level Class
One day
6 Hours
Yoga Retreat
4 reviews for Weekend Day Yoga Retreat
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This was just what I needed to relax and rejuvenate. Yoga, fresh air, delicious food and beautiful countryside. Rosana is a great teacher who makes the yoga sessions accessible to all ages and abilities, and gives really clear and precise instructions so that you get the most out of doing the poses. Thank you
Rosana!
Such a lovely day- Rosana is so welcoming and warm. She has the perfect combination of being a committed and skilled yogi AND teacher, sharing her passion with dedication, patience, care and humour. Throw in great food and a serene venue and it made for a wonderful off-line day!
It was a wonderful day!
I love it!