his in-person Iyengar Yoga class is a good reason to stop, take some time for yourself and align your energy mid-week. Join this 75 min-long in-person yoga class and notice the difference in your mindset.
This community oriented yoga class intends to reinforce your own personal practice with the advice and observation of a teacher, as well as to enjoy the benefits of working and learning within a group of like-minded yogis. Classes are varied and comprehensive, full of rich tips and carefully planned. Beginners to the BKS Iyengar Yoga method are welcomed.