As a certified Iyengar Yoga instructor with a background in corporate wellness, I have seen how Iyengar yoga can transform the dynamics of work groups, sport teams, communities, families, and friends alike, fostering harmony and revitalizing relationships.
LET US CO-CREATE A
Wellness Space for your Team
Let us co-create a personalized yoga plan that perfectly fits your team’s needs and goals. Our container offers a wide range of options, from specific yoga sessions and master classes to day-long workshops and courses on the physiology of breathing, mindfulness, productivity, and meditation.
These activities can be delivered either at your workplace or remotely.
My approach is flexible and adaptable to any time of the day, whether you are planning a health and well-being journey, an out-of-office retreat, a revitalizing lunchtime class, or a practical session integrated into your day-to-day life.
I firmly believe that wellness is a journey best enjoyed in groups – together, we can design the ideal plan for you and your team!
WHAT CAN WE DO TOGETHER?
*Class and workshop timings can be adapted according to your teams’ availability. (Office groups tend to book lunch or after work hours, whereas athletes do before training times, and families/friends prefer weekends.)
Drop us a line
Thank you for your interest. Fill in your details and download the full TEAM YOGA PLANS presentation. I will contact you as soon as possible to start creating this wonderful experience together.
Other experiences for your team that may interest you
Gift Cards
What better corporate gift than a well-being pass? Choose from our selection of Gift Cards according to your budget and show that you care for your colleague’s physical and mental health. I will do my best to make it an unforgettable experience.
Retreats
Our variety of retreats is designed to provide the ideal environment for a Work Day Out. It can even extend to a weekend or a full week-long event. Our offer is bespoke as each group is different. Recharge and create enjoyable moments in good company.
Plans
If there is a set goal (from a product launch to a wedding, or a tournament), a regular yoga practice will provide consistency and the ideal mindset. Our monthly plans offer +30 hybrid, online, or in-person classes varying in style, length, and intensity.
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